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I had four sessions with Michelle and she helped me think through the different challenges and goals that I needed to do. She also outlined a few coping mechanisms for my stress. At the end of the four weeks, I had the skills that I needed to cope with the different aspects of my life. Having someone to talk to on a weekly basis was helpful to keep me on track and true to my commitment. Michelle is a great listener and asked the right questions and always willing to help. I would greatly recommend sessions with her.
Michelle worked with Citywire for 3 full days, starting with an open talk for employees followed by one-to-one sessions with a variety of people within the business.
The talk was interactive and informative, with healthy rewards keeping the audience engaged and motivated! Despite a few interruptions in the form of a fire alarm, Michelle kept really focused and the extent of her knowledge was clear throughout the talk.
Michelle was superbly prepared for the individual sessions, taking time to understand the needs of each person through a pre-completed questionnaire. She was prepared with both ideas and materials to inform people and get the best solutions for their nutritional needs.
Michelle was very easy to work with and her manner suited Citywire really well. We would happily engage her to work with us again in the future.
Don't just take my word for it
Michelle Boehm, Nutritional Therapist at Live Better Health
By educating, inspiring and empowering people to make simple but effective nutrition and lifestyle changes, I aim to help people transform their health for life.