Breakfast

Gluten-free Porridge Oats
Preparation time – 5 minutes
Cooking time – 2 minutes
Serves – 1
What you'll need...
1 cup Nairns Gluten free porridge oats
1 ¼ cup Alpro almond milk
¼ teaspoon cinnamon
1 tablespoon mixed seeds
½ cup mixed berries
To prepare...
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Mix the porridge with the milk and place in the microwave for 2 minutes
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Remove and stir until smooth
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You may have to add more milk depending on how you like the texture
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Add in the cinnamon and seeds, mix well
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Top with the berries
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Serve immediately.
Kefir Breakfast Cup
Preparation time – 5 minutes
Cooking time – 3 minutes
Serves – 1
What you'll need...
1 handful raspberries
200ml kefir yogurt
2 tablespoons chia seeds
1 handful blueberries
1 teaspoon coconut shavings
To prepare...
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Cook the raspberries on a low heat in a small pot for 3 minutes stirring continuously until smooth
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Allow to cool
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Pour 50ml of the kefir into a tumbler
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Layer the raspberries, chia seeds and the rest of the kefir on top
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Top with blueberries and coconut.
