15 minute call to discuss your health issues and how Michelle can help

What's included:

- Behaviour change coaching

- Optimising 4 health pillars

* Nutrition

* Exercise

* Sleep 

* Stress

What's included:

- Personalised Health Plan: Bespoke Dietary & Lifestyle Advice

- Supplement Plan

- Weekly Meal Planner

- Recipe Ideas & Shopping List

- Goal setting, Coaching & Habit Change

- Testing (Additional cost)

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