MICHELLE BOEHM BComm, DipION
BANT Registered Nutritionist, Registered Nutritional Therapist CNHC and Health Coach
Corporate Wellness and Gut Health Specialist
I provide individual diet and lifestyle advice worldwide online and in my private practice in London. I am also a Corporate Nutritionist specialising in Nutrition-Centered Employee Wellbeing programmes. I have been delivering successful Employee Wellbeing programmes across several industries with a key focus on sleep, stress, mental health, gut health and resilience training. I am experienced in the effective delivery of large projects such as working with the employees at Citywire, maximising their engagement and achieving measurable results.
Previously working for over a decade in the corporate finance industry has given me a unique understanding of the challenges that companies face in relation to increasing employee mental health issues, rising sickness absence rates and costs of employee medical screening.
I help people gain control over their own health and wellbeing. I believe that achieving a realistic dietary balance that is sustainable is key in promoting and maintaining good health. I also appreciate the importance of the mind-body connection (how one affects the other) and its role in achieving balance and supporting health.
By educating, inspiring and empowering people to make simple but effective nutrition and lifestyle changes, I aim to help people transform their health for life.
I have studied for 3 years at the Institute for Optimum Nutrition in London to become a BANT Registered Nutritionist and Registered Nutritional Therapist CNHC. I also trained as a health coach and am certified through the Health Coaches Academy. Through my training, I have gained a comprehensive knowledge of people’s biochemical individuality and how food and lifestyle can have a vast impact on their health. By using coaching techniques, I help individuals break habits and alter their mindsets to achieve their goals and sustainable change.
I am an active member of the British Association for Nutrition and Lifestyle Medicine (BANT), the professional body for practitioners, promoting high standards of practice and integrity in the profession. I am also regulated by the Complementary and Natural Healthcare Council (CNHC) and certified through the Health Coaches Academy. I continuously keep up to date with current research in an ever changing nutrition world by regularly attending seminars, reading and watching webinars.