Nutrients

DV is the daily value of nutrients required based on a 2000 calorie diet for a healthy adult. Fat-soluble vitamins need fat to be absorbed and are stored in the body. Excess water-soluble vitamins simply pass through the body.

Abbreviations

ALA - α-Linolenic acid

CVD - cadiovascular disease

DHA - docosahexaenoic acid

EPA - eicosapentaenoic acid

PMS - premenstrual syndrome

       MICHELLE BOEHM

BANT Registered Nutritionist,  

Registered Nutritional Therapist CNHC & Health Coaches Academy Certified Health Coach

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© 2016 by Michelle Boehm