10-Days to look great in your party dress

Prepare your body now for the festive season.

Slide into your party dress with an amazing glow and spring in your step. Start now!

This plan gives you the tools you need to feel lighter, boost your energy and give you a great glow to look and feel great on this special night. Dazzling your friends, family and colleagues may be an added bonus! This programme focuses on nourishing your body with goodness rather than deprivation.  

Who needs this?

Do you want to:

  • Look and feel better at your special occasion this year

  • Slip into your party dress with ease

  • Have great energy all day

  • Drink alcohol, eat party food and not feel like death the next day?

How exactly will this programme help me? 

 

This programme will help you lose weight, boost your energy and give you a natural glow by using the 3-pillar plan. It is important to pay attention to your own body's needs because everyone is unique. This will give you a deeper understanding of your body and how it works, and teach you the language of your own body's signals! 

The programme will help you:

  • Rid your body of toxins by eliminating chemicals, increasing fibre and water intake

  • Balance your blood sugar levels by using a 10-day low Glycemic load plan

  • Exercise with a unique 10-day plan designed to help you lose weight, boost energy & sweat out toxins

A 10-day meal plan, exercise plan and weight loss drink recipe are specifically created to help incorporate these changes. You won’t have to wonder what to eat during this time. All you need to do is to set some time aside in your kitchen to prepare the recipes for your week ahead. 

The programme is focused on making big changes for 10 days that can have a huge positive impact in your life. If you are having difficulties incorporating all the changes, don't worry, even a few small changes will already make a difference. 

If you can’t start the programme now, no worries! You will always have access to the programme, so you can complete it at a later time if necessary. Once you have purchased the programme you will be given access to a separate page on this website containing the following:

  • Plan information

  • Instructions on what to eliminate

  • Detailed exercise routine

  • Shopping list

  • 10-day detailed meal plan (& recipes)

  • Weight loss drink recipe

  • Recommended supplements

  • Facebook group support

  • One-on-one coaching & support via email

  • Maintenance tips

The programme is suitable for meat-eaters, vegans and vegetarians. 

Sign up for £15 now!

What to expect at the end of the programme

At the end of the programme, you will have a greater understanding of your body and the foods that are beneficial for you. You should expect to feel lighter, leaner, energised & refreshed. 

The programme offers you the perfect way to welcome the festive season with new vitality. 

       MICHELLE BOEHM

BANT Registered Nutritionist,  

Registered Nutritional Therapist CNHC & Health Coaches Academy Certified Health Coach

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© 2016 by Michelle Boehm