Frequently asked questions
How many sessions will I need?
This depends on the individual. We can determine this on the discovery call.
When will I notice a change?
Everyone is unique, some might respond quicker than others. This will really depend on your adherence to the programme. As a general guidance, you should start noticing a difference after 2 weeks.
Will there be support in between sessions?
Yes! It is encouraged to provide updates on progress regularly via WhatsApp/ text or we may need to have a quick call every week to see how it's going.
Are the packages refundable?
Unfortunately not, but the sessions are specifically tailored to the individual's needs.